Chicken, broilers or fryers, light meat, meat only, cooked, fried

per 100 gram

Water60.14g
Energy192.0kcal
Energy803.0kJ
Protein32.82g
Total lipid (fat)5.54g
Ash1.09g
Carbohydrate, by difference0.42g
Fiber, total dietary0.0g
Calcium, Ca16.0mg
Iron, Fe1.14mg
Magnesium, Mg29.0mg
Phosphorus, P231.0mg
Potassium, K263.0mg
Sodium, Na81.0mg
Zinc, Zn1.27mg
Copper, Cu0.054mg
Manganese, Mn0.02mg
Selenium, Se26.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.073mg
Riboflavin0.126mg
Niacin13.365mg
Pantothenic acid1.03mg
Vitamin B-60.63mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.36??g
Vitamin A, RAE9.0??g
Retinol9.0??g
Vitamin A, IU30.0IU
Fatty acids, total saturated1.52g
10:00.0g
12:00.01g
14:00.04g
16:01.0g
18:00.43g
Fatty acids, total monounsaturated1.97g
16:1 undifferentiated0.17g
18:1 undifferentiated1.74g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.26g
18:2 undifferentiated0.99g
18:3 undifferentiated0.05g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol90.0mg
Tryptophan0.383g
Threonine1.386g
Isoleucine1.732g
Leucine2.463g
Lysine2.784g
Methionine0.908g
Cystine0.42g
Phenylalanine1.303g
Tyrosine1.108g
Valine1.628g
Arginine1.978g
Histidine1.018g
Alanine1.789g
Aspartic acid2.922g
Glutamic acid4.928g
Glycine1.611g
Proline1.354g
Serine1.13g